cerebral palsy
cerebral palsy

Tuesday, July 12, 2005

Most of the people are FAKE.

Wat I mean by FAKE here is people act and behave in ways to appease people around for some favors. Well one cud argue -- " there are always few rotten apple in a basket". Did you know that one rotten fruit is enuf to catalyses the rotting process of the fruits in the basket. There are lot of people who cling on you like pests for the benefits they harvest of the relationship. There are people who are manipulative and come out in good will of all.

Every1 wud have come across this situation in his/ her life. youdunnowho comes to you when there is a assigment or some problem due. This youdunnowho acts and behaves in a way to make you feel good. After its done you become dunnowhoyouare. Another situation most of us wud have come across is trusting a person and gettin betrayed. You do all good, be honest, be sincere, help him from the botton of the heart. Tell things which you would fear telling other for the fear of being taken advantage of and still end up being taken advantage of. For most of them, it doesnt matter how much one has done for them... all tht matters is how much more can you be made use of or be usefull for them. Still such people have no gratitude for you. By the time you realize the person is faking, you have crossed the elastic point. A point where you cannot undo things, but can only feel bad and sad about your capabilities of assessing people. In the end, you are in total misery. The pain caused is the pain of erasing the moments which were faked to be good. You think abt the good times, but they werent actually good times. You might also think that you are wrong abt the person, but time has proven to you time and again that you are wrong. All one can do is to learn from it becoz you dont wanna pay twice its price.

There are other people who can be influenced or opinionated easily, those are the real sickos one could really be acquainted with. I have come across some of them. Its not worth spending time and energy on such people, where one can nvr have a meaningful realtionship. Its like buying yourself some trouble as you are free at present. Another situation could be the where a person manipulates you to get something done by you, justifies you are rite in doing so and it will cause no harm to you. For that once you dont act with your brains and land into trouble mainly becoz you dint do the thinking. In this case the mistake , the fault lies in you becoz you fall into the category of " one who cud be influenced".

There are few people who are genuinely good, the count is decreasing by the day. These are the rotten fruits in the basket. There are also people who want to be good and do good to people. Such people also rot becoz of the rotten ones. The world is becoming a test of endurance for people who wanna be principled irrespective of rots.

Monday, July 11, 2005

Go bananaaaa

After Reading THIS, you'll NEVER look at a banana in the same way again!

Bananas. Containing three natural sugars -- sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout.

No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills -- eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milk-shake, sweetened with honey. The banana calms the stomach and with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs.

The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. For example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New England Journal of Medicine," eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the Vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around.

And last but not the least all this "richness" is available for a very cheap price!

So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"